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Benefits of Reiki

Reiki is a gift to yourself

It is a gift there for whenever you wish to use it; it is a gift that is yours forever. When you are attuned, you become a channel for Reiki healing; and you can provide to yourself, to others, to animals and plants

Reiki can be used with all other modalities, techniques and practices. All therapies, whether main stream medical or holistic are supported and enhanced by the addition Reiki.healing.   

Reiki energizes the giver as well as the receiver. It is a two way healing and enables you to give your care and your caring to others, both at work and at home with your family - without experiencing the depletion effect of your energy being drained away.

Reiki helps you to keep going in a state of focused peace and calm, no matter what!  And not only can you give Reiki to yourself, to our body - but it is also channeled through you to your mind and spirit.  Whatever problems, difficulties, fers and frustrations that you may be experiencing, attunement to Reiki begins to clear away the blockages, the indecisions and the traumas that are holding you back in your life.

As you work with Reiki, you begin to understand and accept yourelf, forgive and love yourself. You begin to heal! through this inner self-process, you are able to develop a deep understanding, an inner knowing of  'universal, unconditional compassionate love'. You find that you are able to accept yourself as part of this love. And - that it is also there within you for all other living things - those you like and those you dislike!  Negagive fixed attitudes and perceptions begin to shift. You move into understanding and accepting form a higher level of consciousness and awareness. 

Reiki moves you into a process of awakening and enlightenment.  No matter the issue with which you are dealing - working WITH Reiki will lead you to finding the answer and the solution from within yourself; and it will never ask for more than which you are able to cope - or more than are able to give - at any one time. To begin this journey, all that you need is the open-ness, the willingness and the ego-less intent to accept Reiki into your heard and your life. 



Benefits of QiGong

Practicing Qigong

There are many wonderful benefits derived from practicing Qigong, and they may be generalized into the following five categories:

1. Curing illness and promoting health.
2. Enhancing vitality and developing internal force.
3. Promoting youthfulness and longevity.
4. Expanding the mind and the intellect.
5. Spiritual cultivation.

Experimental evidence suggests the following healing effects of qigong exercises and meditations.

Cardiovascular Lower resting heart rate; normalized EKG, blood pressure, and cholesterol levels.  Slower respiratory rate, improves gaseous exchange, significant benefits for asthma & bronchitis. Immune System Better targeting of antigens, significant anti-cancer effect. Circulation Improves microcirculation, prevents vascular spasms, very helpful for angina, migraine, and Reynaud's Syndrome (cold hands & feet).

Brain Improves cerebral blood flow, less incidence of stroke; reduction in frequency, intensity of seizure disorders; slow, high amplitude brainwaves suggest relaxed and integrated state of consciousness. Musculoskeletal Improves posture, balance, strength, stamina, flexibility. 

Significant pain reduction from all causes, including injury, surgery, arthritis, fibromyalgia. Mental Health Increases: stress response, Type A, anxiety, obsessive-compulsive, depression. Improves memory and interpersonal sensitivity.

Longevity Improves: blood pressure, vital capacity, cholesterol and hormone levels, kidney function, mental acuity, vision and hearing, skin elasticity, bone density, immune function, digestion, balance, flexibility, strength, libido. Destroys free radicals (major cause of tissue degeneration) by stimulating activity of superoxide dismutase.

A Whole Healer Is A Better Healer

Unfortunately, there are many gifted healers who feel drained, out of balanced and who have reported taking on the clients' issues.

This is NOT necessary.  A healthy, balanced healer only delivers clear, pure healing energy and is not vulnerable to being affected by outside forces, including the pain, confusion and other blockages of clients.