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Benefits of Reiki

Reiki is a Gift to Yourself

It is a gift that is there whenever you want to use it - and it is a gift that is yours forever. When you are Attuned you become a channel for Reiki Healing, and you can give it to yourself, to others, and to animals and plants.

Reiki can be used with all other Healing Practices All Treatments and Therapies - both Orthodox and Holistic, are supported and enhanced by the addition of Reiki.

Reiki energizes the Giver as well as the Receiver - It is a two-way healing and enables you to give your care and your caring to others, both at work and at home with your family, without experiencing the depleting effect of your energy being drained away.

Reiki helps you to keep going in a state of focused peace and calm, no matter what! And not only can you give Reiki to yourself, to your body, but it is also channelled through you to your mind and spirit. Whatever problems, difficulties, fears and frustrations that you may be experiencing, Attunement to

Reiki begins to clear away the blockages, the indecisions and the traumas that are holding you up in your life.

As you work with Reiki you begin to understand and accept yourself, forgive and love yourself - you begin to heal Through this inner self-process you are able to develop a deep understanding, an inner knowing, of "universal, unconditional compassionate Love". You find that you are able to accept yourself as a part of this love, and, that it is also there within you for all other living things, those you like - and those you dislike! Negative fixed attitudes and perceptions begin to shift. You move into understanding and accepting from a higher level of consciousness and awareness.

Reiki moves you into a process of awakening and enlightenment No matter  the issue with which you are dealing, working WITH Reiki will lead you to finding the answer and the solution from within yourself, and it will never ask for more than you are able to cope with, or more than you are able to give, at any one time. To begin this journey, all that you need is the Openness, the Willingness and the ego-less Intent to accept Reiki into your heart and your life.


Benefits of QiGong

Practicing Qigong

There are many wonderful benefits derived from practicing Qigong, and they may be generalized into the following five categories:

1. Curing illness and promoting health.
2. Enhancing vitality and developing internal force.
3. Promoting youthfulness and longevity.
4. Expanding the mind and the intellect.
5. Spiritual cultivation.

Experimental evidence suggests the following healing effects of qigong exercises and meditations.

Cardiovascular Lower resting heart rate; normalized EKG, blood pressure, and cholesterol levels.  Slower respiratory rate, improves gaseous exchange, significant benefits for asthma & bronchitis. Immune System Better targeting of antigens, significant anti-cancer effect. Circulation Improves microcirculation, prevents vascular spasms, very helpful for angina, migraine, and Reynaud's Syndrome (cold hands & feet).

Brain Improves cerebral blood flow, less incidence of stroke; reduction in frequency, intensity of seizure disorders; slow, high amplitude brainwaves suggest relaxed and integrated state of consciousness. Musculoskeletal Improves posture, balance, strength, stamina, flexibility. 

Significant pain reduction from all causes, including injury, surgery, arthritis, fibromyalgia. Mental Health Increases: stress response, Type A, anxiety, obsessive-compulsive, depression. Improves memory and interpersonal sensitivity.

Longevity Improves: blood pressure, vital capacity, cholesterol and hormone levels, kidney function, mental acuity, vision and hearing, skin elasticity, bone density, immune function, digestion, balance, flexibility, strength, libido. Destroys free radicals (major cause of tissue degeneration) by stimulating activity of superoxide dismutase.

A Whole Healer Is A Better Healer

Unfortunately, there are many gifted healers who feel drained, out of balanced and who have reported taking on the clients' issues.

This is NOT necessary.  A healthy, balanced healer only delivers clear, pure healing energy and is not vulnerable to being affected by outside forces, including the pain, confusion and other blockages of clients.